Christine Doyle is an educator, speaker, and companion specialising in the late-identified Autistic, ADHD, and AuDHD experience in women and AFAB adults.
Following over a decade working as a therapist, Christine began to notice a recurring pattern: capable, thoughtful women describing burnout, relational strain, sensory overwhelm, and a persistent sense of being “too much” or “not enough” — without a framework that fully explained their experience.
Her own late identification as AuDHD brought a different lens to that work. What had often been understood as individual difficulty was, in many cases, unrecognised neurotype navigating environments that were not designed with neurodivergent nervous systems in mind.
That shift reshaped her professional focus.
Today, Christine works from a neurodiversity-affirming perspective, centring lived experience and identity integration rather than deficit or disorder-based narratives. Her work explores:
-
The psychological cost of being missed in childhood
-
Masking and burnout across the lifespan
-
Nervous system capacity and sensory honesty
-
AuDHD internal conflict and late recognition
-
Hormonal transitions and their impact on wellbeing
-
Workplace understanding and inclusion
Christine delivers structured 1:1 integration programmes, webinars, and organisational training that translate lived Autistic experience into language leaders, families, and individuals can understand and apply.
Her approach moves away from pathologising frameworks and toward coherence, self-trust, and sustainable alignment.
She is the host of the Unlearning Autism podcast and founder of the Wild Women Community.
Testimonials
What my clients Say
Don't just take my word for it! Here is what some of my previous clients have to say about their work with me:
1-2-1 Work with Christine
These 1:1 offerings provide structured, reflective spaces for exploring neurodivergent identity, considering assessment, integrating late identification, or deepening understanding as someone supporting a neurodivergent adult.
Purchase my book
HormoneFULL, Not Hormonal is a narrative-led handbook exploring the impact of hormonal transitions on Autistic AFAB people across the lifespan. Grounded in the lived experiences of 101 Autistic AFAB adults, this book brings together verbatim reflections on puberty, menstruation, pregnancy and postpartum, perimenopause, and menopause — stages that are often poorly understood, minimised, or misattributed within both medical and mental health settings.
What I Offer
Find what you're searching for among my offerings. You can expect:
EMAIL: christine@christinedoyle.ie
PHONE: 087 687 1002
Blog
Laura and I shared many similarities but the stim of housework … creating outer order to soothe an overstimulated system … is where I felt fully seen 😂🙏
Thank you Laura @mindmommycoaching for being part of the #unlearningautism conversation… episode 10 is now live… link in bio
When the mask slips in a group, the response is rarely obvious.
No one says anything.
No one names it.
But something shifts.
The tone changes.
The energy feels different.
The space moves in a way that’s hard to explain.
Nothing is acknowledged.
But you feel it.
And over time, you begin to recognise this moment.
The confusion.
The quiet heartbreak.
The friendships that seem to change without ever being spoken about.
For many Autistic women, this is not unfamiliar.
Not because something dramatic happened.
But because subtle shifts are often deeply felt.
And when they go unnamed,
they can be even harder to make sense of.
There is nothing wrong with recognising what you feel.
If this feels familiar, it’s something I’ll be exploring more deeply in my upcoming webinar on the cost of being missed — the quiet shifts, the confusion, and what it means to move through the world being subtly misread.
Details are in the link in my bio.
‘Experts’ have let so many people feel unheard, confused and unsupported, denying them a lens they deserve as a basic human right.
Episode 10 is now live with the amazing @mindmommycoaching
…
Episode 10 … Rewriting the Rules of Motherhood with Laura Guckian is out now.
An honest, unmasked, deeply important conversation about missed diagnosis, how motherhood can be a turning point for so many of us and how knowing your neurobiology is the greatest gift. Thank you so much for joining me @mindmommycoaching … I loved our chat 🥰🥰
20 years ago today we said “I do.”
As a deep feeler and a heart-on-my-sleeve kind of woman,
I could go on and on about the importance of true, deep love.
The kind of love everyone deserves.
The kind you never have to question.
The kind that never leaves you in doubt.
The kind of love that rocks you to sleep.
That gently repairs old wounds.
That reflects back to you the most beautiful version of yourself
and gives you the freedom and confidence to be that every day.
I could go on and on about the power of this kind of love.
But today what also strikes me
is a deep gratitude for how it started.
Trust.
We just knew.
At 18 we were only babies.
But we knew.
We never played games.
Never wondered if there was something better out there.
We loved each other from the start.
We don’t fight.
We don’t criticise.
We appreciate each other loudly and often.
And we’ve raised our children in safety, stability, peace and love.
He is my peace.
My joy.
My rock.
My mirror.
We have weathered huge heartache in life.
But never caused it to each other.
We have had to dig deep in times of confusion and pain,
and every time we have only found a deeper love waiting there.
Of course we are human.
No love story is without sacrifice or hard days.
But I would go through everything all over again
to arrive right back here.
20 years.
And still…
And forever …
I do.
Rejection sensitivity is often framed as overreacting or distorted thinking.
For many Autistic and AuDHD people, the experience makes much more sense when we consider the years of correction, misunderstanding and subtle exclusion many people lived through before recognition.
When someone grows up hearing that their reactions are too much, too intense, or simply wrong, the nervous system learns to watch carefully for signs that it might happen again.
And for many people, that vigilance doesn’t simply disappear.
Because the world around us does not always change.
Difference continues to be corrected.
Directness can still be misread.
Sensitivity can still be dismissed.
So the nervous system stays alert.
Not because it is broken — but because it learned that paying attention was necessary for safety.
Many Autistic and AuDHD people feel the world deeply. We also tend to notice patterns.
So what often gets called rejection sensitivity can sometimes be understood as pattern recognition shaped by repeated experience.
We are not “rejection sensitive”.
We are people who feel the world deeply and recognise patterns in how difference is treated.
This is one of the areas I explore in my upcoming webinar
“The Hidden Social Cost of Being Autistic”
where we look more closely at the social realities many late-identified Autistic women describe — and what begins to shift once recognition arrives.
More details are in the link in my bio.
I’m beginning to record Season 2 of the Unlearning Autism podcast and I’m looking for a small number of guests whose work or lived experience speaks to the late-identified Autistic and AuDHD experience in adulthood.
This podcast centres thoughtful conversations about what happens after recognition — identity, masking, relationships, work, hormones, and the social experience of being Autistic.
I’m particularly interested in hearing from:
• late-identified Autistic or AuDHD women willing to share their story
• researchers or writers exploring the late-identified experience
• practitioners working in a genuinely neurodiversity-affirming way
If this feels like your space, send a short introduction to christine@christinedoyle.ie or message me here.
Recording for Season Two begins soon.
Many late-identified Autistic women recognise these patterns when they start to look back over their lives.
The mask holding for decades - and then suddenly collapsing. The realisation that alcohol was making uncomfortable spaces tolerable. Feeling increasingly out of depth in group dynamics despite being comfortable one-to-one.
These are part of what I call the hidden social cost of being Autistic. I’ll be unpacking more if this in my upcoming webinar. Link in bio.
