My sessions with Christine have allowed me to focus on what is most important, and my time and life management has become so much better..... These sessions have massively lightened the load, When I started my sessions I had a pretty painful throat ulcer problem... This at times became so bad that I would scarcely be able to drink a liquid of any sort, I have gone to many different doctors, who determined that this was highly unusual and investigated further... After months and months of consultations, A&E visits etc... and after going in for an operation, they eventually found this ulcer.... This was I believe at the very back of my throat but quite low down and around the size of a 2 Euro coin.... After consulting with the doctor and after numerous different concoxians of steroids and antibiotics, the ulcer just kept coming back!!! This was until I met Christine!! I have to admit that at first I was very sceptical, as I was not the type to open up about these things... But after the first session Christine I was really surprised as to the depth of understanding that I received from Christine, which was much more than anything I had received from any other consultant or medical practitioner throughout all of my time visiting various medical facilities over a long period of time.. For the first time, I felt that I was being listened to!!! This is when I fully bought into the methods that Christine suggested... So, I gave it a chance, I did everything to the best of my ability that Christine suggested.... After the first 3 or 4 weeks I began to believe fully. My throat was continuously improving, without any steroids or medication being used... My life balance began to feel more manageable, work was less of a stress, I began to feel back to what I hadn't felt for years before... I no longer believed that my throat problems were due to the weather or other factors that I would just have to learn to deal with... My relationships with people drastically improved, my sleep changed in a huge way... I was no longer tired all of the time, I could allocate this newfound energy to things that I wanted to do... My own sense of self worth rose considerably.... All of these things have improved my life in a huge way... I was one that really would not have believed in these kind of methods. I would've dismissed it as a kind of whimsical fad, that has now changed in a huge way, I now know the true value of the mind and self awareness, how this may affect your health and I now have the tools to reset if I ever need again... I will be eternally grateful to Christine for the work she has done with me, it has now been over 7 months since I first visited Christine on writing this message... I haven't had a flare up in my throat since!!! Even the smaller ulcers have gone, my life feels good and I will continue to use the life tools that Christine has taught me in the future Thank you Christine

- Dylan


Christine's approach was soft & gentle yet extremely supportive & encouraging. She helped me realise that my lack of clarity on what I truly wanted was causing me to become distracted by what was going on around me & by what others were doing. Before working with Christine I was placing responsibility in/on others within certain relationships. She guided & supported me on bringing my focus back to myself & my own responsibility to myself. As a result I changed how I showed up in my relationships. I really enjoyed my time with Christine & I would highly recommend her 'My Kind of Life' progam

- Kate


Working with Christine has taught me so much. This work has helped me live intentionally, to forgive and accept myself for who I am. She has helped me live a life with gentleness, kindness and true to my core values

- Jess


I would 100% recommend Christine. She is caring, kind and a great listener. She offers amazing advice and is a very approachable person making sure you feel comfortable and in a safe environment. You can speak to Christine without any fear of being judged while knowing she will offer great guidance and perspective on situations, have better thoughts about yourself and will help you to love yourself

- Saoirse


Working with Christine over our four 1-2-1 sessions has truly been transformative to my well-being and rediscovering my authentic self.  Christine works with you to recognise where you are in your life, to help you understand what you are looking for, to support you in making positive changes to enable you to live your best possible life. After each session, Christine sends you a personalised summary of your session with a plan and goals for you to work on for the next session. Christine’s approach is supportive, encouraging and non-judgemental. Working with Christine empowered me to recognise my self-doubts, address my confidence issues and to take back control of creating my enjoyment of life, making time for my self care and safe-guarding my well-being. This has positively impacted my life on both a personal and professional level. I can’t recommend working with Christine highly enough

- Danielle


I would highly recommend Christine - she is an incredible person who listens to everything that you have to say with understanding and compassion. After my first session with Christine I felt like an immense weight had been taken off of my shoulders, as she provides a non-judgemental safe environment that enables you to open up quite quickly. She has such a positive outlook on life which is like a breath of fresh air that we all need in our lives. I couldn’t recommend Christine enough as she has helped me immensely through some challenging times and taught me countless skills that I use on a daily basis

- Amy


I found working with Christine extremely helpful with tackling my social anxiety. I felt understood and listened to and she gave me advice which helps me daily. I highly recommend Christine as a therapist

- Alice


Where to start? Christine has been such a blessing to me. It is a blessing that I came upon her and I recommend her to anyone. Always willing to listen and never to criticize. My experience with Christine is one of a lifetime. I never knew this opportunity was out there. Caring, kind, a good listener and full of compassion and empathy

- Mary


Working with Christine over the past year has been truly life changing for me. I first came to Christine at a very vulnerable time in my life when I felt lost and without purpose. Various life experiences had led me to a place where I no longer knew who I was which left me feeling joyless and like a stranger in my own life. From our very first session Christine cultivated a safe, non-judgemental, and honest environment where I felt truly heard. Christine’s positive nature shines through in her sessions and it is this positive reinforcement that has helped me to identify my goals. Her realistic approach and practical tools have enabled me to rediscover my spark and for that I could not be more grateful. I really look forward to our sessions and I would highly recommend Christine

- Roisin


Christine’s approach has given me so much hope for the future. I am a long term sufferer of anxiety and Christine is the first therapist that has not only dealt with the immediate need to ensure you’re safe and comfortable in your daily life to deal with the struggles but looks to the future to ensure your making gradual steps to make your life fulfilling. Life will throw up issues we can’t avoid but Christine’s knowledge and amazing personal communication skills have guided me through to the point where I can identify and self-guide. I would highly recommend Christine if you want to make changes for the better

- Brian