As a Workplace Wellbeing Consultant, I work with organisations to support the emotional wellbeing of their staff.
Through talks and live workshops, from small groups to corporate audiences, I coach and empower both employer and employee with the tools and information to improve their health, thereby also improving the overall health and wellbeing of your company.
I offer corporate wellbeing programmes and can tailor these to your staff’s needs. This may include but is not limited to confidential wellbeing ‘check-ins’ for staff, online self-care workshops for your staff and 1-2-1 sessions for staff members in need of additional emotional support.
As a wellbeing speaker I have recently delivered talks and workshops to parent groups, corporates, and schools covering areas such as self-care, healthy relationships, building resilience, coping with difficult emotions, and forming healthy habits.
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