30 May 2023


Enrolling in Christine’s My Kind of Life programme was honestly the best thing I have ever done for my mental health – my head is the clearest it has been in years. I had tried talk therapy before and while I found it good, I was fed up of talking and felt like I wanted to take action and find a way to move forward with my life in a more positive and proactive way. Working with Christine is like chatting to an old friend; she is so insightful, understanding and compassionate, I really cannot recommend her enough. I feel refreshed, refocused and no longer feel guilty about prioritizing my own self-care