My Autistic Musings… On Re-Remembering

In this Autistic Musing, I explore something I return to again and again in post-identification life: re-remembering.

Re-remembering is the ongoing practice of recognising when we’ve slipped back into judging ourselves through a non-Autistic lens, and gently returning to an understanding of who we are.

I reflect on self-expectations, regulation and the importance of trusting our own knowing, sharing an everyday experience of how honouring my needs helped me find my balance again.

For anyone navigating that space between knowing you’re Autistic and learning to live with that understanding.

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