Is the 28-Day Sober Reset for me?
- You know you want to stop; you have thought about it many times, you have tried to moderate, drink only on certain days – but somehow it always fails
- You want to have more energy to do things that you love, or to even consider what you would love doing if alcohol wasn’t in your life
- You are concerned about the implications that your drinking has on your health, happiness, career, ease in yourself, and relationships with others
- You just know – you are tired of denying it, minimising it, going along with it – ultimately you just know that this is the right choice for you
What’s Included?
Daily Support
You will receive an email every day with tips and techniques, to take you from a hesitant sober curious to an informed alcohol-free you
Live Q&A
There is a weekly live optional Zoom Q&A (limited to 12 participants) where we discuss our sober stories and provide space for communication, sharing, and connection
Understanding
My story is not your story but from years of sober conversation I know that a lot of our stories are the same – you are sick of being sick and tired, know you deserve more, want to feel better in yourself and also, hold fear about this unknown change.
Experience
I have coached and counselled many people in their sobriety journey and I have 10 years experience supporting people to make positive changes for their mental health. Check out my client testimonials on my Instagram page.
This workshop has been designed to change your life