Puberty is often described as a universal experience—but for many Autistic girls and AFAB individuals, it can feel anything but.
In my work, and through the voices of over 100 Autistic women, a very different story emerges. One of increased overwhelm, confusion, sensory intensity, and emotional impact—often without the language, support, or understanding that could have made all the difference.
In this live webinar, we will explore the Autistic experience of puberty—what is happening biologically, emotionally, socially, and sensorially—and why this stage can be disproportionately difficult.
This is not about helping Autistic girls “cope better.”
It’s about understanding what is actually happening—and what needs to change around them.
What this webinar will explore:
In this session we will look at experiences many Autistic girls and AFAB individuals describe, including:
• why puberty can feel overwhelming—not because something is wrong, but because everything is changing at once
• the emotional intensity, anxiety, and internal overwhelm that often go unseen or misunderstood
• the added cognitive load of managing periods, routines, and expectations
• the sensory experience of puberty that is rarely spoken about
• what happens socially when masking becomes harder
• what actually helps—and why support must come from the adults, systems, and environments around them
Who this webinar is for:
This webinar may resonate with you if you:
• are Autistic and reflecting on your own experience of puberty
• are supporting an Autistic young person through puberty
• recognise that puberty felt overwhelming, confusing, or isolating
• want to better understand the impact of hormones, sensory changes, and increasing demands
While this webinar centres the experience of Autistic girls and AFAB individuals, it will also be valuable for parents, educators, and professionals who want to offer more informed, compassionate support.
