My Kind of Life Programme

500.00

This is a programme of 4 one-hour sessions with lots of added support to create and sustain meaningful change in your life. This programme spans over 8 weeks and requires a commitment from you, the client.

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This is a programme of 4 one-hour sessions with lots of added support to create and sustain meaningful change in your life. This programme spans over 8 weeks and requires a commitment from you, the client. Within 24 hours of each session you will receive a workbook personalised for you with a recap of the session, a reminder of the goals you have identified, steps that we have worked on in session, mindset and behavioural challenges to break patterns of thinking and lifestyle, and journalling prompts to support you in focusing your attention on what you want more of in your life. This is an energising, fully supported and life changing experience.